I hate it when the triggers take over. It's one thing to be driving in my car when an ambulance or fire truck goes by, lights flashing and sirens blaring...I can pull over, look down, look away, or even point my car in a different direction.
Today, at work, we were having a community event, and there happened to be an ambulance and firetruck, plus uniformed officer, inside the place. The lights were flashing, and while the sirens weren't blaring inside the building, they certainly were in my head. I could feel my entire body just break into goose flesh.
Panic! Panic! Panic! I was instantly back on the side of West Michigan, waiting to be told my daughter was "gone".
What I think I hate most about these triggers and intrusive memories is to everyone else you just look like you're being a big ass baby. Unless a person happened to be right beside me as I ran down the road that day to get to her, only to find her broken, bleeding, and blue, they are never going to get the whole post traumatic thing. Parts of the incident are wholly missing, some out of order, and some so razor sharp in my mind, it could be happening in my living room: like the way her hair covered her face, and her head was flung so far to the side it didn't even seem to be with her body anymore.
Well-meaning people may say that I just have to learn to live with it or learn to cope better. They want the best for me, I'm sure. But what I really wanna say is, I AM!! Aren't you paying attention? I have a therapist, a psychiatrist, and five different medications trying to keep me from being constantly suicidal. I've spent the last ten days or so wanting to eat pesticide. Days like today do not help; they just make my load heavier, and my back feels like it's been broken ten times over as it is.
A friend of mine is right. People are more understanding and compassionate of illnesses they can see on the outside. The inside stuff is harder to understand, and sometimes is made to be a reflection on the person's character or lack of trying to be healthier. That's just not fair.